An estimated 8 percent of the world's population suffer from a skin condition referred to as eczema. The latter is a chronic disorder of the skin that results in the formation of scaly, red rashes. The disorder may also cause flaking and blistering, and is typically accompanied by intense itching. Those suffering from this condition usually find that it often disappears for several months to several years at a time, only to flare up suddenly again without warning. If traditional medications fail, a person may wish to consider a natural treatment for eczema.
Choosing a holistic remedy for such a condition is not as challenging as one may think. However, what may be effective for one person may be of little help for the next. Therefore, it is important to conduct proper research before choosing a treatment. The following are some natural remedies that are regarded as some of the most beneficial in controlling eczema symptoms.
Those searching for herbal supplements to alleviate their symptoms may wish to try red clover oil. This oil is a natural remedy that has become quite popular for the treatment of severe or chronic cases of the aforementioned skin disorder. Additionally, it can be placed directly on oozing or blistering skin. Many consumers discover that their flareups begin to subside after just one application. Although it is available in capsule form, topical red clover oil is recommended for best results.
Green tea is another effective treatment for eczema. In addition to the numerous health benefits it is known for, this type of tea contains anti-inflammatory properties, making it an ideal natural cure for many skin disorders. It can be consumed over ice or prepared as hot tea; however, to enjoy the full spectrum of benefits it offers, it is important to consume at least three, six-ounce cups per day. Sweetener or lemon can be added to taste.
The CDC states that foods containing high amounts of omega-3 essential fatty acids may calm down the inflammation and itching associated with eczema. Nuts, soybeans, and fatty fish such as salmon, herring, tuna, or mackerel are also good sources of Omega-3's.
Most individuals agree that a nutritious diet should contain generous amounts of fresh fruits and vegetables. However, those afflicted with the skin disorder mentioned above may derive additional benefits from a produce rich diet. This is because such foods contain nutrients such as beta-carotene and vitamin A, which not only have natural anti-inflammatory properties, but also help one to maintain general skin health.
Dark, leafy green vegetables are also wise choices for eczema suffers, as such vegetables are rich in chlorophyll. The latter contains purifying properties that prevent skin rashes by eliminating toxins from one's bloodstream. Top choices in this category are carrots, spinach, and beets.
Studies are now underway to find out if there is a natural treatment for eczema that will help the majority of individuals who suffer from this disorder. Until these studies commence, however, patients may find it necessary to use various remedies prior to finding one that is beneficial. As always, it is also wise for consumers to talk to their doctor prior to consuming any new supplement or making dietary changes.
Choosing a holistic remedy for such a condition is not as challenging as one may think. However, what may be effective for one person may be of little help for the next. Therefore, it is important to conduct proper research before choosing a treatment. The following are some natural remedies that are regarded as some of the most beneficial in controlling eczema symptoms.
Those searching for herbal supplements to alleviate their symptoms may wish to try red clover oil. This oil is a natural remedy that has become quite popular for the treatment of severe or chronic cases of the aforementioned skin disorder. Additionally, it can be placed directly on oozing or blistering skin. Many consumers discover that their flareups begin to subside after just one application. Although it is available in capsule form, topical red clover oil is recommended for best results.
Green tea is another effective treatment for eczema. In addition to the numerous health benefits it is known for, this type of tea contains anti-inflammatory properties, making it an ideal natural cure for many skin disorders. It can be consumed over ice or prepared as hot tea; however, to enjoy the full spectrum of benefits it offers, it is important to consume at least three, six-ounce cups per day. Sweetener or lemon can be added to taste.
The CDC states that foods containing high amounts of omega-3 essential fatty acids may calm down the inflammation and itching associated with eczema. Nuts, soybeans, and fatty fish such as salmon, herring, tuna, or mackerel are also good sources of Omega-3's.
Most individuals agree that a nutritious diet should contain generous amounts of fresh fruits and vegetables. However, those afflicted with the skin disorder mentioned above may derive additional benefits from a produce rich diet. This is because such foods contain nutrients such as beta-carotene and vitamin A, which not only have natural anti-inflammatory properties, but also help one to maintain general skin health.
Dark, leafy green vegetables are also wise choices for eczema suffers, as such vegetables are rich in chlorophyll. The latter contains purifying properties that prevent skin rashes by eliminating toxins from one's bloodstream. Top choices in this category are carrots, spinach, and beets.
Studies are now underway to find out if there is a natural treatment for eczema that will help the majority of individuals who suffer from this disorder. Until these studies commence, however, patients may find it necessary to use various remedies prior to finding one that is beneficial. As always, it is also wise for consumers to talk to their doctor prior to consuming any new supplement or making dietary changes.
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